This everyday snack is an eye health superfood; just two handfuls can boost your vision

Consuming two handfuls of pistachios a day can protect against age-related macular degeneration (AMD), a leading cause of vision loss in older adults. Rich in lutein and zeaxanthin, pistachios support eye health, heart health, digestion, and potentially reduce inflammation.

This everyday snack is an eye health superfood; just two handfuls can boost your vision
Consuming two handfuls of pistachios a day can protect against age-related macular degeneration (AMD), a leading cause of vision loss in older adults. Rich in lutein and zeaxanthin, pistachios support eye health, heart health, digestion, and potentially reduce inflammation.