This common nutrient in meat and fish could be linked to depression
New research suggests a common nutrient, proline, found in meat and fish, might subtly impact mood and increase depression risk. Scientists believe gut bacteria play a crucial role in how this amino acid affects our mental state. This discovery highlights the intricate gut-brain connection and the growing understanding of food's influence on our well-being.
New research suggests a common nutrient, proline, found in meat and fish, might subtly impact mood and increase depression risk. Scientists believe gut bacteria play a crucial role in how this amino acid affects our mental state. This discovery highlights the intricate gut-brain connection and the growing understanding of food's influence on our well-being.
