Think vitamin D is always safe? Experts reveal how overusing supplements can turn a health boost into a serious risk
Self-medicating with Vitamin D supplements without medical advice poses significant health risks. While crucial for bone health, muscle function, and immunity, both deficiency and excess can be detrimental. Excessive intake can lead to hypercalcemia, kidney damage, and bone pain. Always consult a doctor for proper assessment and dosage before taking supplements.
Self-medicating with Vitamin D supplements without medical advice poses significant health risks. While crucial for bone health, muscle function, and immunity, both deficiency and excess can be detrimental. Excessive intake can lead to hypercalcemia, kidney damage, and bone pain. Always consult a doctor for proper assessment and dosage before taking supplements.
