Tamannaah Bhatia's fitness coach reveals why sticking to a diet becomes impossible; says it happens only when ‘it’s not sustainable’
Celebrity fitness coach Siddhartha Singh reveals why diet plans fail. He states that unrealistic and unsustainable diets lead to giving up. Singh shares an anecdote about a client on a juice-only diet. He emphasizes that diets must be doable for life. Singh advises against self-blame for diet failures. Finding a structured and sustainable nutrition plan brings results.
Celebrity fitness coach Siddhartha Singh reveals why diet plans fail. He states that unrealistic and unsustainable diets lead to giving up. Singh shares an anecdote about a client on a juice-only diet. He emphasizes that diets must be doable for life. Singh advises against self-blame for diet failures. Finding a structured and sustainable nutrition plan brings results.
