Sitting all day? How to reduce your risk of dementia

New research reveals that not all sitting is equal concerning dementia risk. Mentally passive sedentary activities like watching TV are linked to higher dementia rates. Conversely, engaging in mentally active sedentary pursuits such as reading may significantly reduce the risk of developing dementia later in life, even if physical activity levels remain unchanged.

Sitting all day? How to reduce your risk of dementia
New research reveals that not all sitting is equal concerning dementia risk. Mentally passive sedentary activities like watching TV are linked to higher dementia rates. Conversely, engaging in mentally active sedentary pursuits such as reading may significantly reduce the risk of developing dementia later in life, even if physical activity levels remain unchanged.