Should you wash your vegetables in cold water or hot water: Experts explain
Washing vegetables in cool, running water is the safest and most effective method for removing dirt and bacteria, according to food safety experts. Hot water can damage produce, alter flavour, and even draw contaminants deeper into vegetables. Gentle rubbing is key, and cooking supplements but doesn't replace washing. Cold water also preserves vital nutrients.
Washing vegetables in cool, running water is the safest and most effective method for removing dirt and bacteria, according to food safety experts. Hot water can damage produce, alter flavour, and even draw contaminants deeper into vegetables. Gentle rubbing is key, and cooking supplements but doesn't replace washing. Cold water also preserves vital nutrients.
