Shahid Kapoor’s ‘Cocktail 2’ fitness secret revealed: How vegetarian diet, mindful eating and workouts fuel his lean physique
Actor Shahid Kapoor attributes his sculpted physique to a disciplined, balanced lifestyle, prioritizing consistent workouts and clean eating over extreme diets. His morning fitness routine, incorporating functional training and mobility, sets a positive tone for his day. Kapoor, a vegetarian since his teens, emphasizes mindful eating and smaller, frequent meals to maintain energy and well-being.
Actor Shahid Kapoor attributes his sculpted physique to a disciplined, balanced lifestyle, prioritizing consistent workouts and clean eating over extreme diets. His morning fitness routine, incorporating functional training and mobility, sets a positive tone for his day. Kapoor, a vegetarian since his teens, emphasizes mindful eating and smaller, frequent meals to maintain energy and well-being.
