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These Hair Growth Shampoos Restore Bounce and Shine to...
Experts weigh in on the most effective over-the-counter options.
Reversing aging: How exercise can help reduce age-related...
Scientists have discovered that exercise can reduce a type of fat that accumulates...
Heart health: How climbing stairs can help you live longer
Researchers say climbing stairs instead of taking an elevator improves heart health...
In Conversation: Could intermittent fasting be harmful...
In this episode, Medical News Today discusses whether intermittent fasting and time-restricted...
How exactly does exercise give the brain an instant boost?
Researchers have found that the same nerves that signal muscles to move can also...
Is it better to measure exercise in minutes or steps?
Researchers say regular exercise can lower the risk of cardiovascular disease and...
Longevity: Could extreme exercise help you live longer?
A new study provides evidence suggesting those who participate in extreme exercise...
Expert tips on how to make your diet healthy for the heart
In this episode of our podcast, Feature Editor Maria Cohut discusses matters related...
Moderate to intense exercise may boost efficacy of leukemia...
Recent research suggests that short bouts of moderate to intense exercise could...
Healthy aging: How moderate exercise, adequate sleep can...
Researchers say people who exercise even moderately and get 7 hours of sleep per...
Drinking coffee may help negate harmful effects of being...
Drinking coffee may help lower the mortality risk of those who sit for prolonged...
Can vigorous exercise help lower cognitive impairment risk?
New research has found a link between regular vigorous exercise and more stable...
1 year of heavy resistance training benefits older adults,...
A recent study found that heavy resistance training among older adults may help...
