Sanjay Dutt's daughter Trishala Dutt opens about toxic silence: "It's not self-care - It's power play"

Sanjay Dutt's daughter, psychotherapist Trishala Dutt, shared crucial insights on Instagram differentiating healthy pauses from toxic silent treatment. She emphasized that silence used for control erodes self-worth and safety, while genuine space for processing is communicated respectfully. Her message highlights the importance of open communication over emotional manipulation in relationships.

Sanjay Dutt's daughter Trishala Dutt opens about toxic silence:
Sanjay Dutt's daughter, psychotherapist Trishala Dutt, shared crucial insights on Instagram differentiating healthy pauses from toxic silent treatment. She emphasized that silence used for control erodes self-worth and safety, while genuine space for processing is communicated respectfully. Her message highlights the importance of open communication over emotional manipulation in relationships.