Rebound relationships aren't toxic: Science says they might actually help you heal

Forget the 'heal solo' advice! A new study suggests rebound flings can actually boost mood and confidence post-breakup. Researchers found new connections distract from obsessive thoughts, restoring self-esteem. While grief is natural, endless mental replays aren't necessary. The key is a balanced approach: mourn, but also build momentum.

Rebound relationships aren't toxic: Science says they might actually help you heal
Forget the 'heal solo' advice! A new study suggests rebound flings can actually boost mood and confidence post-breakup. Researchers found new connections distract from obsessive thoughts, restoring self-esteem. While grief is natural, endless mental replays aren't necessary. The key is a balanced approach: mourn, but also build momentum.