Rachel Riley talks about her PTSD diagnosis after Strictly stint
Television presenter Rachel Riley revealed developing PTSD after her 2013 stint on Strictly Come Dancing. The intense competition stress triggered the condition, but she found recovery through cognitive behavioural therapy (CBT). Riley credits CBT for helping her manage perfectionism and build resilience, shifting her perspective on failure and embracing challenges.
Television presenter Rachel Riley revealed developing PTSD after her 2013 stint on Strictly Come Dancing. The intense competition stress triggered the condition, but she found recovery through cognitive behavioural therapy (CBT). Riley credits CBT for helping her manage perfectionism and build resilience, shifting her perspective on failure and embracing challenges.
