Posts
Healthy aging: How moderate exercise, adequate sleep can...
Researchers say people who exercise even moderately and get 7 hours of sleep per...
Can vigorous exercise help lower cognitive impairment risk?
New research has found a link between regular vigorous exercise and more stable...
1 year of heavy resistance training benefits older adults,...
A recent study found that heavy resistance training among older adults may help...
Drinking coffee may help negate harmful effects of being...
Drinking coffee may help lower the mortality risk of those who sit for prolonged...
Brain health: Study finds vigorous exercise may have lasting...
High-intensity interval training (HIIT) may help protect cognitive functions and...
Chemotherapy: Can physical exercise protect against nerve...
A study found that physical exercise can help chemotherapy-induced chronic pain...
Longevity: How extreme exercise may prolong life span
In this episode of our podcast, editors Maria Cohut and Yasemin Nicola Sakay discuss...
Type 2 diabetes: Too much time sitting linked to early...
A sedentary lifestyle that includes a lot of time sitting may lead to a higher risk...
Cancer risk after tattooing: What are the real health implications?
This podcast episode discusses whether having tattoos can increase the risk of different...
Do tampons contain toxic metals, like lead, and are they...
This podcast episode investigates whether tampons and pads pose a threat to health...
Aging: Improving flexibility may help people live longer
New research has found that people with higher flexibility ranges tended to live...
How can we slow down diabetes-related brain aging?
This podcast episode examines two studies that assess the impact type 2 diabetes...
Menopause: Expert insights and tips
In this episode of In Conversation, we look at some of the most important information...
Registered dietitian answers 5 key questions about fiber,...
A registered dietitian answers key questions about fiber — why we need it, how much...
How to recognize health misinformation and disinformation
How can we learn to spot inaccurate and even malicious health information? Why do...
Brain, heart, and metabolic health: 3 lifestyle changes...
In this podcast episode, Medical News Today shares three actionable resolutions...
