Peas may not be for everyone: Risks for the kidneys, gout, allergy, and digestion
Peas offer great nutrition but not everyone can eat them freely. People with kidney issues or gout should be cautious due to purines. Those with sensitive stomachs might face bloating. Legume allergy sufferers must avoid them entirely. Individuals with iron deficiency need to prepare peas carefully. Patients on low-protein diets should also limit intake.
Peas offer great nutrition but not everyone can eat them freely. People with kidney issues or gout should be cautious due to purines. Those with sensitive stomachs might face bloating. Legume allergy sufferers must avoid them entirely. Individuals with iron deficiency need to prepare peas carefully. Patients on low-protein diets should also limit intake.
