Never pair these foods with tea: Common combinations to avoid for better health

Enjoying tea involves more than just brewing; food pairings significantly impact its taste and nutritional value. Certain foods can clash, masking flavors, reducing antioxidant absorption, or causing digestive issues. Understanding which foods to avoid, such as dairy, citrus, and spicy dishes, enhances both the tea's taste and its health benefits.

Never pair these foods with tea: Common combinations to avoid for better health
Enjoying tea involves more than just brewing; food pairings significantly impact its taste and nutritional value. Certain foods can clash, masking flavors, reducing antioxidant absorption, or causing digestive issues. Understanding which foods to avoid, such as dairy, citrus, and spicy dishes, enhances both the tea's taste and its health benefits.