Nail polish effects on nails: What science reveals and how to keep your manicure safe
Frequent nail polish use, harsh removers, and gel manicures can harm nail health, leading to issues like discoloration, brittleness, and peeling. Research confirms these effects, highlighting structural damage and discomfort from prolonged use. By taking breaks, choosing safer formulas, and hydrating nails, you can enjoy manicures while maintaining nail strength and health.
Frequent nail polish use, harsh removers, and gel manicures can harm nail health, leading to issues like discoloration, brittleness, and peeling. Research confirms these effects, highlighting structural damage and discomfort from prolonged use. By taking breaks, choosing safer formulas, and hydrating nails, you can enjoy manicures while maintaining nail strength and health.
