Mohit Malik on how fitness and mindfulness help him bring Lord Shiva to life in Ganesh Kartikey; says ‘I train five days a week before leaving for shoot’

Mohit Malik, who plays Lord Shiva in 'Gatha Shiv Parivaar Ki - Ganesh Kartikey', emphasizes discipline, fitness, and mindfulness for embodying the deity. His routine includes five-day-a-week workouts, meditation during his commute, a clean diet, yoga, and breathing exercises. This disciplined approach helps him connect with the character's strength and serenity.

Mohit Malik on how fitness and mindfulness help him bring Lord Shiva to life in Ganesh Kartikey; says ‘I train five days a week before leaving for shoot’
Mohit Malik, who plays Lord Shiva in 'Gatha Shiv Parivaar Ki - Ganesh Kartikey', emphasizes discipline, fitness, and mindfulness for embodying the deity. His routine includes five-day-a-week workouts, meditation during his commute, a clean diet, yoga, and breathing exercises. This disciplined approach helps him connect with the character's strength and serenity.