Meditation: Returning to the centre of mind and body

Discover the profound benefits of meditation, a practice deeply rooted in Indian traditions, as highlighted by spiritual leader Gurudev Sri Sri Ravi Shankar. He emphasizes meditation as a return to our inner stillness, a source of creativity and peace.

Meditation: Returning to the centre of mind and body
Discover the profound benefits of meditation, a practice deeply rooted in Indian traditions, as highlighted by spiritual leader Gurudev Sri Sri Ravi Shankar. He emphasizes meditation as a return to our inner stillness, a source of creativity and peace.