Managing cancer-related fatigue: Tips and strategies for cancer survivors
Cancer-related fatigue is a real and treatable condition. It is not ordinary tiredness but a chronic exhaustion affecting physical, mental, and emotional well-being. Understanding its difference from depression is key. Management involves exercise, mind-body treatments, energy conservation, and improving sleep. Addressing underlying medical causes and nutrition is also vital. A holistic approach restores energy and quality of life.
Cancer-related fatigue is a real and treatable condition. It is not ordinary tiredness but a chronic exhaustion affecting physical, mental, and emotional well-being. Understanding its difference from depression is key. Management involves exercise, mind-body treatments, energy conservation, and improving sleep. Addressing underlying medical causes and nutrition is also vital. A holistic approach restores energy and quality of life.
