Losing more than 10kg could be deadly; new study reveals surprising risks

A study by Anglia Ruskin University revealed significant health risks associated with both drastic weight gain and loss. Tracking 8,297 UK Biobank participants for nearly 14 years, it showed a threefold spike in cardiovascular deaths with over 10kg weight gain and a 54% increased risk of all-cause mortality with similar weight loss, highlighting the dangers of rapid weight changes.

Losing more than 10kg could be deadly; new study reveals surprising risks
A study by Anglia Ruskin University revealed significant health risks associated with both drastic weight gain and loss. Tracking 8,297 UK Biobank participants for nearly 14 years, it showed a threefold spike in cardiovascular deaths with over 10kg weight gain and a 54% increased risk of all-cause mortality with similar weight loss, highlighting the dangers of rapid weight changes.