Let it breathe: Why your shoes need airtime after every wear
Your running shoes need to breathe. Trapping sweat inside after a run creates a hot, humid environment. This promotes bacteria and fungi growth, damaging shoe materials. It also leads to lingering smells and a shorter shoe life. The simple solution is to air out your shoes before storing them.
Your running shoes need to breathe. Trapping sweat inside after a run creates a hot, humid environment. This promotes bacteria and fungi growth, damaging shoe materials. It also leads to lingering smells and a shorter shoe life. The simple solution is to air out your shoes before storing them.
