Is broken wheat good for diabetics? 6 unique ways to make it

Dalia, or broken wheat, is a diabetic-friendly grain offering sustained energy release and slow digestion, preventing blood sugar spikes. Rich in fiber and essential nutrients, it aids weight management and improves glycemic control. Discover simple, delicious recipes like Vegetable Dalia Upma and Dalia Khichdi to incorporate this wholesome food into your diet for better health.

Is broken wheat good for diabetics? 6 unique ways to make it
Dalia, or broken wheat, is a diabetic-friendly grain offering sustained energy release and slow digestion, preventing blood sugar spikes. Rich in fiber and essential nutrients, it aids weight management and improves glycemic control. Discover simple, delicious recipes like Vegetable Dalia Upma and Dalia Khichdi to incorporate this wholesome food into your diet for better health.