Inside Trisha Krishnan’s fitness routine: How 'Karuppu' star stays ageless with yoga, strength training and mindful living
Actress Trisha Krishnan, at 43, is redefining agelessness with a fitness philosophy centered on consistency. Her holistic approach, encompassing yoga, strength training, and swimming, contributes to her enduring vitality. She also prioritizes mental well-being through meditation and quality sleep, showcasing her dedication to a balanced lifestyle.
Actress Trisha Krishnan, at 43, is redefining agelessness with a fitness philosophy centered on consistency. Her holistic approach, encompassing yoga, strength training, and swimming, contributes to her enduring vitality. She also prioritizes mental well-being through meditation and quality sleep, showcasing her dedication to a balanced lifestyle.
