“I just go quiet”: Formula E veteran Lucas Di Grassi reveals his calming technique before a race

Formula E driver Lucas Di Grassi has revealed his pre-race ritual to regain focus. The forty one-year-old Lola Yamaha ABT driver takes out time for 15-20 minutes of quiet meditation and breathwork, away from distractions in the garage. This calming practice helps him maintain his focus before a crucial race or practice.

“I just go quiet”: Formula E veteran Lucas Di Grassi reveals his calming technique before a race
Formula E driver Lucas Di Grassi has revealed his pre-race ritual to regain focus. The forty one-year-old Lola Yamaha ABT driver takes out time for 15-20 minutes of quiet meditation and breathwork, away from distractions in the garage. This calming practice helps him maintain his focus before a crucial race or practice.