How to set up a daily tech-free hour at home (without resistance)
Cutting screen time at home requires a gentle approach, not strict bans. Start small with consistent, predictable tech-free periods, like after dinner. Replace screens with engaging activities and importantly, participate alongside your children. This shared experience fosters genuine connection and helps everyone, including adults, rediscover moments of undistracted presence and conversation.
Cutting screen time at home requires a gentle approach, not strict bans. Start small with consistent, predictable tech-free periods, like after dinner. Replace screens with engaging activities and importantly, participate alongside your children. This shared experience fosters genuine connection and helps everyone, including adults, rediscover moments of undistracted presence and conversation.
