How many pot plants improve your daily wellbeing? Scientists reveal the ideal number for indoor balance

New Stanford research reveals that an optimal 20% of indoor greenery, approximately 17 pot plants in a 13-square-meter space, best supports mental wellbeing. Exceeding this, with around 60% plant coverage, can paradoxically increase stress by creating an overwhelming visual environment. This finding emphasizes a balanced approach to incorporating nature indoors for enhanced restoration and comfort.

How many pot plants improve your daily wellbeing? Scientists reveal the ideal number for indoor balance
New Stanford research reveals that an optimal 20% of indoor greenery, approximately 17 pot plants in a 13-square-meter space, best supports mental wellbeing. Exceeding this, with around 60% plant coverage, can paradoxically increase stress by creating an overwhelming visual environment. This finding emphasizes a balanced approach to incorporating nature indoors for enhanced restoration and comfort.