How do Chakras regulate your energy and overall well-being; tips to align them

Chakras, or energy centers in the body, impact physical, mental, and spiritual health. The basic chakra, located at the spine's base, is crucial for vitality, financial success, and resilience. Pranic Healing techniques, including meditation and physical activities, can cleanse and balance these chakras for improved well-being.

How do Chakras regulate your energy and overall well-being; tips to align them
Chakras, or energy centers in the body, impact physical, mental, and spiritual health. The basic chakra, located at the spine's base, is crucial for vitality, financial success, and resilience. Pranic Healing techniques, including meditation and physical activities, can cleanse and balance these chakras for improved well-being.