How caffeine in the blood can affect your overall body fat: Study
A 2023 study found that higher caffeine levels in the blood are linked to lower BMI and reduced risk of type 2 diabetes. The research suggests that calorie-free caffeinated drinks could potentially help reduce body fat, although more research is needed to confirm these findings.
A 2023 study found that higher caffeine levels in the blood are linked to lower BMI and reduced risk of type 2 diabetes. The research suggests that calorie-free caffeinated drinks could potentially help reduce body fat, although more research is needed to confirm these findings.
