Heart surgeon ranks the 5 most 'dangerous' everyday habits for heart health
Cardiovascular surgeon Dr. Jeremy London ranked five lifestyle habits by their danger. Vaping and sleep deprivation received a perfect 10, with alcohol also scoring 10 for its cellular damage. Chronic stress, rated 8, silently erodes health, while soda, at 4, contributes to metabolic issues and addiction.
Cardiovascular surgeon Dr. Jeremy London ranked five lifestyle habits by their danger. Vaping and sleep deprivation received a perfect 10, with alcohol also scoring 10 for its cellular damage. Chronic stress, rated 8, silently erodes health, while soda, at 4, contributes to metabolic issues and addiction.
