Heart health and longevity tips: US heart surgeon, also a heart attack survivor, wants you to avoid these 5 things to live longer
A US cardiovascular surgeon, Dr. Jeremy London, narrowly avoided a heart attack after ignoring his own symptoms. He now urges people to avoid smoking, excess sugar, processed foods, nicotine products, and alcohol for better heart health. Dr. London emphasizes that even seemingly harmless habits like using alcohol-containing mouthwash can pose risks.
A US cardiovascular surgeon, Dr. Jeremy London, narrowly avoided a heart attack after ignoring his own symptoms. He now urges people to avoid smoking, excess sugar, processed foods, nicotine products, and alcohol for better heart health. Dr. London emphasizes that even seemingly harmless habits like using alcohol-containing mouthwash can pose risks.
