Harvard doctor issues warning: Taking your phone to the toilet could be triggering hemorrhoids

Doctors are warning that taking phones to the toilet increases hemorrhoid risk due to prolonged sitting and pressure on sensitive tissues. Apps designed to hold attention make users lose track of time, leading to extended visits that negatively affect rectal health. Limiting toilet time to under five minutes is recommended to protect long-term well-being.

Harvard doctor issues warning: Taking your phone to the toilet could be triggering hemorrhoids
Doctors are warning that taking phones to the toilet increases hemorrhoid risk due to prolonged sitting and pressure on sensitive tissues. Apps designed to hold attention make users lose track of time, leading to extended visits that negatively affect rectal health. Limiting toilet time to under five minutes is recommended to protect long-term well-being.