Hack of the Day: Stop smartphones from straining your eyes

Combat screen strain with simple phone adjustments. Activate Night Light/Shift to reduce blue light, switch to Dark Mode for easier viewing, and set app timers to enforce breaks. iPhone users can also utilize Screen Distance to maintain optimal viewing proximity. These easy fixes promote healthier eyes and better sleep.

Hack of the Day: Stop smartphones from straining your eyes
Combat screen strain with simple phone adjustments. Activate Night Light/Shift to reduce blue light, switch to Dark Mode for easier viewing, and set app timers to enforce breaks. iPhone users can also utilize Screen Distance to maintain optimal viewing proximity. These easy fixes promote healthier eyes and better sleep.