Gut doctor shares top 3 hacks to lose belly fat with intermittent fasting
Dr. Saurabh Sethi, a gastroenterologist, shares three science-backed tips to lose belly fat with intermittent fasting: adopting a 12:12 fasting schedule, consuming certain drinks like black coffee and green tea during the fasting window, and maintaining a high-fiber, high-protein diet.
Dr. Saurabh Sethi, a gastroenterologist, shares three science-backed tips to lose belly fat with intermittent fasting: adopting a 12:12 fasting schedule, consuming certain drinks like black coffee and green tea during the fasting window, and maintaining a high-fiber, high-protein diet.
