Gastroenterologist shares 10 low-sugar desserts that support gut health
Healthy eating does not mean giving up sweets. Dr Saurabh Sethi, a gastroenterologist, shared 10 low-sugar desserts that boost gut health. These include dark chocolate-covered berries, chia seed pudding, dates with nut butter, stewed apples, coconut yogurt, roasted figs, baked pears, Greek yogurt, kiwi, and pomegranate seeds. Enjoy these treats this holiday season for a healthy gut. Read here!
Healthy eating does not mean giving up sweets. Dr Saurabh Sethi, a gastroenterologist, shared 10 low-sugar desserts that boost gut health. These include dark chocolate-covered berries, chia seed pudding, dates with nut butter, stewed apples, coconut yogurt, roasted figs, baked pears, Greek yogurt, kiwi, and pomegranate seeds. Enjoy these treats this holiday season for a healthy gut. Read here!
