Gastroenterologist reveals 9 everyday foods that could boost digestion, immunity, and mood
Discover how simple foods like green bananas and cooled rice can heal your gut. Gastroenterologist Dr Saurabh Sethi shares surprising insights on coffee, spices, fermented foods, and berries. Learn how mindful eating and a regular routine are crucial for a healthy digestive system. These dietary tips offer a natural path to improved digestion and overall health.
Discover how simple foods like green bananas and cooled rice can heal your gut. Gastroenterologist Dr Saurabh Sethi shares surprising insights on coffee, spices, fermented foods, and berries. Learn how mindful eating and a regular routine are crucial for a healthy digestive system. These dietary tips offer a natural path to improved digestion and overall health.
