Forget serums: 8 winter foods that transform your skin by healing your gut
Winter's harsh elements can leave skin dry and dull but the secret to a healthy glow lies within. Research highlights a strong gut-skin connection, emphasizing that nourishing your digestive system with foods like ABC juice, yogurt, avocados and salmon can combat inflammation and restore skin's radiance from the inside out.
Winter's harsh elements can leave skin dry and dull but the secret to a healthy glow lies within. Research highlights a strong gut-skin connection, emphasizing that nourishing your digestive system with foods like ABC juice, yogurt, avocados and salmon can combat inflammation and restore skin's radiance from the inside out.
