Experts explain: How to do a breast self-exam the right way and what to look for
Staying in touch with your breast health through self-examination is a vital self-care practice. By developing a strong acquaintance with your breasts' normal appearance and feel, you can effectively detect and react to even minute changes, ensuring early action and lifelong breast health.
Staying in touch with your breast health through self-examination is a vital self-care practice. By developing a strong acquaintance with your breasts' normal appearance and feel, you can effectively detect and react to even minute changes, ensuring early action and lifelong breast health.
