Everyday food habits hurting your liver: Doctors share 7 lifestyle tweaks that prevent damage
Your liver silently battles daily choices, leading to Metabolic Dysfunction-Associated Steatotic Liver Disease (MASLD), formerly known as 'fatty liver.' This silent condition, often discovered late, is highly reversible. Experts emphasize that consistent, healthy habits like weight loss, reduced sugar intake and regular exercise are key to healing the liver, far more than any medication.
Your liver silently battles daily choices, leading to Metabolic Dysfunction-Associated Steatotic Liver Disease (MASLD), formerly known as 'fatty liver.' This silent condition, often discovered late, is highly reversible. Experts emphasize that consistent, healthy habits like weight loss, reduced sugar intake and regular exercise are key to healing the liver, far more than any medication.
