Diwali 2025: Mindful eating tips to avoid weight gain during festive season
Diwali is an annual celebration, and for most, one of the very few occasions to celebrate time with loved ones. Staying healthy and keeping the family healthy is a way to cherish memories even more. Mindful eating doesn’t mean one needs to miss out on their favorite kaju katli or gulab jamun, it is more about paying attention to the “experience of eating”.
Diwali is an annual celebration, and for most, one of the very few occasions to celebrate time with loved ones. Staying healthy and keeping the family healthy is a way to cherish memories even more. Mindful eating doesn’t mean one needs to miss out on their favorite kaju katli or gulab jamun, it is more about paying attention to the “experience of eating”.
