Digital overload vs. digital support: How the online world both empowers and endangers student mental health
Students are increasingly immersed in the digital world, finding it a vital space for learning and connection. However, this constant engagement poses significant mental health risks, including comparison culture and fear of missing out. Experts urge a balanced approach, emphasizing digital hygiene and mindful use to harness technology's benefits without succumbing to its pressures.
Students are increasingly immersed in the digital world, finding it a vital space for learning and connection. However, this constant engagement poses significant mental health risks, including comparison culture and fear of missing out. Experts urge a balanced approach, emphasizing digital hygiene and mindful use to harness technology's benefits without succumbing to its pressures.
