Deepika Padukone's fitness trainer shares perfect workout hacks for travelers; Here's how to turn hotel room into gym without any equipment
Actress Deepika Padukone's fitness trainer, Yasmin Karachiwala, shared a hotel room workout routine for travelers. The exercises, including squats, incline push-ups, and shoulder circles, require no equipment and focus on maintaining strength despite busy schedules and unfamiliar surroundings. This simple, full-body routine ensures fitness can continue even while on the go.
Actress Deepika Padukone's fitness trainer, Yasmin Karachiwala, shared a hotel room workout routine for travelers. The exercises, including squats, incline push-ups, and shoulder circles, require no equipment and focus on maintaining strength despite busy schedules and unfamiliar surroundings. This simple, full-body routine ensures fitness can continue even while on the go.
