Deepika Padukone's fitness trainer reveals a perfect 10-minute pilates routine for the busiest of days; it includes deep breathing, spine articulation, and more
Celebrity fitness trainer Yasmin Karachiwala offers a 10-minute Pilates routine for busy individuals, highlighting its accessibility. She also revealed that consistency, holistic approach to fitness, and respecting their bodies are common traits among her top celebrity clients like Deepika Padukone, Alia Bhatt, and Katrina Kaif.
Celebrity fitness trainer Yasmin Karachiwala offers a 10-minute Pilates routine for busy individuals, highlighting its accessibility. She also revealed that consistency, holistic approach to fitness, and respecting their bodies are common traits among her top celebrity clients like Deepika Padukone, Alia Bhatt, and Katrina Kaif.
