Daylight Saving Time 2025: Tips to help children adjust to the ‘Spring Forward’
As Daylight Saving Time approaches, clocks will spring forward by one hour on Mar. 9. This change can be challenging for children, but gradual adjustments in bedtime, maintaining consistent sleep routines, and exposing kids to morning light can help ease their transition.
As Daylight Saving Time approaches, clocks will spring forward by one hour on Mar. 9. This change can be challenging for children, but gradual adjustments in bedtime, maintaining consistent sleep routines, and exposing kids to morning light can help ease their transition.
