Could excessive screen time be quietly damaging your brain? Neurologists explain the hidden risk of cognitive decline

Excessive screen time is raising concerns about its impact on brain health, potentially leading to "digital dementia" by weakening memory and attention spans. Experts explain that constant digital stimulation and reliance on devices for basic functions can negatively affect cognitive abilities, sleep quality, and overall mental sharpness.

Could excessive screen time be quietly damaging your brain? Neurologists explain the hidden risk of cognitive decline
Excessive screen time is raising concerns about its impact on brain health, potentially leading to "digital dementia" by weakening memory and attention spans. Experts explain that constant digital stimulation and reliance on devices for basic functions can negatively affect cognitive abilities, sleep quality, and overall mental sharpness.