Control blood sugar by chewing curry leaves daily; know benefits, risks and expert facts

A traditional Indian habit of chewing curry leaves daily is gaining attention for its potential to support blood sugar management. Scientific studies suggest these leaves may improve insulin activity and slow carbohydrate breakdown, leading to steadier sugar levels. While not a cure, this practice, when combined with medical advice and healthy habits, offers mild, natural support for those managing diabetes.

Control blood sugar by chewing curry leaves daily; know benefits, risks and expert facts
A traditional Indian habit of chewing curry leaves daily is gaining attention for its potential to support blood sugar management. Scientific studies suggest these leaves may improve insulin activity and slow carbohydrate breakdown, leading to steadier sugar levels. While not a cure, this practice, when combined with medical advice and healthy habits, offers mild, natural support for those managing diabetes.