Cold weather concerns: Doctor explains how winter affects children’s immunity and growth
Winter's chill impacts children's health, increasing illness and affecting growth due to reduced sunlight, indoor confinement, and dietary shifts. Experts advise parents to prioritize balanced nutrition, adequate sleep, and physical activity. Simple measures like hygiene, vaccinations, and sun exposure are crucial for keeping kids healthy and thriving throughout the colder months.
Winter's chill impacts children's health, increasing illness and affecting growth due to reduced sunlight, indoor confinement, and dietary shifts. Experts advise parents to prioritize balanced nutrition, adequate sleep, and physical activity. Simple measures like hygiene, vaccinations, and sun exposure are crucial for keeping kids healthy and thriving throughout the colder months.
