Coconut oil for cold and cough: A natural remedy to soothe sore throat and ease congestion
Coconut oil, a long-standing Indian home remedy, shows promise for cold and cough relief. Studies suggest its lauric acid content offers antiviral and anti-inflammatory benefits, potentially aiding recovery. Incorporating virgin coconut oil orally, via steam inhalation, or as a topical rub may soothe symptoms and boost immunity, offering natural support alongside traditional care.
Coconut oil, a long-standing Indian home remedy, shows promise for cold and cough relief. Studies suggest its lauric acid content offers antiviral and anti-inflammatory benefits, potentially aiding recovery. Incorporating virgin coconut oil orally, via steam inhalation, or as a topical rub may soothe symptoms and boost immunity, offering natural support alongside traditional care.
