Can snow shoveling trigger a heart attack? Here’s the truth
Shoveling snow, a common winter chore, poses significant heart risks, especially for those unaccustomed to exertion or with underlying health issues. The activity causes rapid heart rate and blood pressure spikes, while cold air constricts arteries. Experts advise warming up, taking breaks, using proper lifting techniques, and listening to your body to prevent cardiac events.
Shoveling snow, a common winter chore, poses significant heart risks, especially for those unaccustomed to exertion or with underlying health issues. The activity causes rapid heart rate and blood pressure spikes, while cold air constricts arteries. Experts advise warming up, taking breaks, using proper lifting techniques, and listening to your body to prevent cardiac events.
