Can drinking ‘more water’ really protect your kidneys? Know the surprising truth about chronic kidney disease, hydration, and common myths

Maintaining adequate hydration is crucial for efficient kidney function, helping to filter waste and balance electrolytes. While not a cure, consistent water intake supports kidney health by diluting toxins and improving filtration. For those with or at risk of CKD, balanced hydration is a key lifestyle strategy alongside medical management.

Can drinking ‘more water’ really protect your kidneys? Know the surprising truth about chronic kidney disease, hydration, and common myths
Maintaining adequate hydration is crucial for efficient kidney function, helping to filter waste and balance electrolytes. While not a cure, consistent water intake supports kidney health by diluting toxins and improving filtration. For those with or at risk of CKD, balanced hydration is a key lifestyle strategy alongside medical management.