Can a cold shower really spike your blood pressure? Know who is at the most risk

Cold showers can cause a sudden rise in blood pressure. This happens due to blood vessel tightening and stress hormone release. People with heart conditions face higher risks. However, the body might adapt over time to regular cold exposure. A cautious approach is advised. Gradual temperature reduction and consulting a doctor are recommended for safety.

Can a cold shower really spike your blood pressure? Know who is at the most risk
Cold showers can cause a sudden rise in blood pressure. This happens due to blood vessel tightening and stress hormone release. People with heart conditions face higher risks. However, the body might adapt over time to regular cold exposure. A cautious approach is advised. Gradual temperature reduction and consulting a doctor are recommended for safety.