Building a home gym? Kareena Kapoor’s fitness trainer recommends THESE 15 tools you CANNOT MISS
Kareena Kapoor Khan's fitness trainer, Mahesh Ghanekar, recommends 15 versatile tools for a home gym, emphasizing flexibility, endurance, and balance. Key equipment includes dumbbells, medicine balls, barbells, and adjustable benches, alongside yoga accessories and a stepper. Proper guidance is advised to prevent injuries while utilizing these items for a comprehensive workout.
Kareena Kapoor Khan's fitness trainer, Mahesh Ghanekar, recommends 15 versatile tools for a home gym, emphasizing flexibility, endurance, and balance. Key equipment includes dumbbells, medicine balls, barbells, and adjustable benches, alongside yoga accessories and a stepper. Proper guidance is advised to prevent injuries while utilizing these items for a comprehensive workout.
